(60 / 9) = 6.66667 - If a person runs at a pace of 6.66667 MPH, they can run one mile in 9 minutes. 1 mile = 1.60934 kilometers (1.60934 * 6.66667) = 10.72894 - 6.66667 MPH is equal to 10.72894 KmH.
Running a mile in 9 minutes is pretty easy if you don't have a physical problem or are not quite overweight. The simplest training method is probably using intervals. Practice running short distance ( say 1/20 a mile ) at a quite fast pace, walk for a minute, run the 1/20 mile fast again, etc. Do this until you achieve ~10 of these fast runs. Train like this every *other* day at the *most* often. Three times per week is quite adequate, and each session should be 15-20 minutes. Alternate increasing the speed of the fast runs and shortening the breaks in between. Soon you will be able to maintain a 9 minute mile pace.
It is pretty good , at the minuit i am 13 and i can run a mile in 7:40 around about :) just keep running regularly and you will graduly get better
A half marathon would take about 1 hour 58 minutes at a 9-minute mile pace.
7.5 miles an hour
15 kilometers...
Pretty fast.
Do it and you'll find out.
One mile is approximately 1.61 kilometers.
1.6
AnswerThere are approximately 1.609 kilometers in a mile.
Approximately 14 kilometers
9 miles=14.484096 kilometers
14.48 km 1 mile = 1.6 kilometer 1 kilometer = 0.62 mile
9 miles is 14.48 kilometers.
Answer: 2.5 mi. = 4.02336 km
One mile is approximately 1.608 kilometers. If you square 1.608, you get the number of square kilometers in one square mile, which is approximately 2.5899881.
A mile is a unit of distance, approximately 1.6 kilometers.
1 kilometer = 0.621371192 miles
There are 14.484096 kilometers in 9 miles. 9 miles x 1.609344 kilometers/1 mile = 14.484096 kilometers 1 miles = 1.609344 kilometers Good Luck!