Train and train! If you want to be a long distance runner you have to have a lot of stamina, strengh and speed.
If I were to be a runner I would train by running everyday and exercising regularly. I would jog long distances and work my way up to running long distances.
Well it all depends. Because if you are a good athelete then you don't have to train for so long
About 2 to 3 years.
Well the years beetween the olyimpics ending and starting is when they train
It depends. If it is an olympic runner it will probably go faster
The cast of Surprise Torch Run - 2014 includes: Lauren Conlin Adams as Olympic Runner Shalyah Evans as Olympic Runner Patrick Noth as Olympic Runner
Oscar Pistorius .