if your lifestyle is bad then your sports performence will be bad
The answer is bad. Very bad.
im not telling you
stress, alcohol, smoking, drugs, sleep,stress culture Weight diet medical conditions and ilness that is very important
just drink coffee.... or just search how coffee increases performance in sports
if we eat carbohydrates most gives us energy and affect the sports performance
The symbol for Performance Sports Group Ltd in the NYSE is: PSG.
Team sports are based on a single persons performance, such as wrestling. Team sports are based on the performance of a group, such as basketball.
There are many sports which can be considered lifestyle sports. Some include weightlifting, running, biking and walking. Yoga or other exercise classes would fit this classification as well.
sports performance not only based on physical ability but it's also depend highly on the psychic state of the sportsperson so obvious motivation helps to increase sports performance
describe energy balance and its importance in relation to sports performance