a mile should be ran in 7 minutes or so.
if you're in pretty good shape.
8 minutes a mile, at least for cross country standards.
you would be running 120mph
one mile an hour
It depends on how fast you run.
Running one mile in nine minutes is running at 6.66 miles per hour.
you are slow, I ran a 5:03 mile last year when I was ELEVEN. When you are 14 for you, you should run around a 15 minute mile. :) happy running(:
Running is faster. You can run a mile in about 5-8 minutes. It takes about 20 minutes to swim a fast mile.
15 mph
One mile in 4.13793 minutes if running at 14.5 mph.
You must maintain an average of 10 mph for one mile.
4 minutes It is running at a 15 mile per hour pace
They would be running 7.5 mph.