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hello, the answer to your question is a 1minute 10 to 20 second pace. i am sure this is a good time to run because it got me to the state finals and I'm only a junior and i was running with the high schools team.
Wiki User
∙ 15y ago
Wiki User
∙ 14y agoAccording to BBC Sport, a jog is anything anything slower than a 6mph (9.7kph) pace, which is a 10-minute mile time or 6.2-minute kilometer time.
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To run at a slow pace?
It is possible to run at a slow place.
What is treadmill pace to run a 8 min mile?
The pace is a minimum of 7.5 mph
How many miles do athletes run in a marathon?
It depends on the pace you are running (relative to the pace you are capable of running). If you run at full race pace, you can run two (or perhaps three) marathons a year without long-term damage. If you run at an easy pace, you can run a marathon every month without long-term damage. At an extreme, a superbly conditioned runner going at a VERY easy pace has run marathons on 50 consecutive days.
What is the treadmill pace to run an 11 minute mile?
A minimum pace of 5.5 mph is required.
When you increase the pace of your run you are increasing what?
intensity
How long would it take to run at 12 minute pace for a 25k?
It would take 2 hours and 46 minutes to run a 25k at a 12 minute pace
What pace do you need to jog to complete a 5km run in 30 minutes?
Your pace must be at least 6.22 mph
What is the treadmill pace to run a 10.24 minute mile and a half?
The treadmill pace to run a 10.24-minute mile and a half must be at least 8.8 miles per hour.
What is the average pace if you run 17 miles in 2 hours 15 minutes?
The average pace if you run 17 miles in 2 hours 15 minutes is 7.56 mph
What pace do I need to set a treadmill at to run 2 miles in 17 min?
Set the pace at 7.1 mph or higher.
What is the treadmill pace to run a 8 minute mile?
7.5mph
If you run 1.5 miles in 9.30 mins what speed will you run it in?
Your pace would be 9.47 mph
