To achieve a 10-minute mile you will have to maintain an average speed of 9.66 km per hour.
They would run 1 km in 2 minutes 29 seconds.
To achieve a 4-minute mile requires an average speed of 24.14 km per hour.
24.14 km per hour for a 4-minute mile.
A 10-minute time over a kilometer equates to a time of 16 minutes 5.6 seconds for 1.0 mile.
415.21 km 1 mile = 1.6 kilometer 1 kilometer = 0.62 mile
1 mile = 1.6 km 1 km = .62 miles
1 mile is 0.62 kilometers 480 (8 minutes in seconds) multiplied by .62 = 297.6 seconds 297.6 seconds = 4 minutes, 57.6 seconds
There are 1.609 km in one mile. Therefore, there are 8.045 km in 5 miles.
Three. The triathlon contains segments of swimming, cycling, and running. A 'full' triathlon consists of a 2.4 mile (3.8 km) swim, 112 mile (180 km) cycle, followed by a marathon run (26.2 miles, 42.195 km). The triathlon in the Olympics consists of a .93 mile (1.5 km) swim, 24.8 mile (40 km) cycle, and a 6.2 mile (10 km) run.
About 16.1 km
4.82 km 1 mile = 1.6 kilometer 1 kilometer = 0.62 mile
They can run at a speed of 25 km/h and sprint’s and 39 km/h