I turned forty September 5th, 2009. I run an average 7:30 pace per mile for 3 to 3.5 miles.
The average 60 year old, is over weight and can not run a mile, they would have to walk. However Paul Flecther Masters Athlete and coach can run the mile in 5.00min. He is the current 800m, 1500m and 10000m European Champion 2019.
Age only plays a small fraction on the running speed of a male. The important factor is how healthy they are.
This is a personal thing, you need to know how fast on average that you run. This is best done by averaging how long you run in say 5 or a 10 mile session and record the time.
The average woman can run a mile in about 8 to 10 minutes I'm 13 and can run it in 6 minutes
The average male can run 3 miles in about 45 minutes. This has a lot of factors, though, including his stamina and how fast he runs.
An average male could probably run at 5 miles per hour. Five miles in one hour = 1 mile in 12 minutes.
well im a 14 year old male that can run a 5:10 mile. all you need to do is train
You need to run at an average speed of 15 mph.
depends on how fit. im doing a mile soona and i aim to run it in under 8 mins.
It all depends on how fast the mile was ran and how old the person is.
To achieve a 10-minute mile you will have to maintain an average speed of 9.66 km per hour.
You must maintain an average speed of 7.52 mph
As fast as you would like. Listen to your body. Start off slow if you are a beginner and gradually build up. Join a running club and run with likewise people. The main thing is to enjoy it.
Well, the average is 10 minutes for 1 mile, so... if you take 8 minutes to run 5 miles... That's really fast.
To run one mile in five minutes, you would have to run at an average speed of 60/5 = 12 miles per hour.
The average is 10 minutes a mile for runners. Though if sports are involved a fast run time maybe required.
The avg. mile for a 14 year old male is approximately 7:30 - 8:30.
The average 62 year old can not run a mile. If you can run it at all, your doing something right! Keep at it!
It all depends on the girl and what physical condition she is in.