answersLogoWhite

0


Best Answer

Yes, the more sleep you get, the less tired you are which allows your body to perform at the highest level. Sleep allows the body to restore the energy that has been lost, also helps you focus mentally. The less sleep you get will have an opposite effect.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

11y ago

Because if you are not motivated you are less likely to do your best at the sport you are doing. Plus, you don't want to do good cause it feels like no one cares or is there for you. Also, ur just simply not hyped up and if no one motivates you there is no reason in trying or doing good. So due to lack of motivation sports are less better played because people have no reason to play their best, reason to try and lack of effort.

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

Competeing in sport events depending on the type of sport can be both mentaly and physically tyring. To be able to compete well in the sport you have to have good endurance and a low fatigue rate. The quicker you fatigue the less you will be able to do in you sport and the lower standerd you will competre at.

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

If you sleep for a short amount of time, your body wouldn't of had sufficient time to rest and recuperate. This will make your brain react slower therefore slowing your reaction time and your brains activity which in competitive sport can be the difference between winning and loosing the game.

Then the opposite for having a long good nights rest :)

This answer is:
User Avatar

User Avatar

Wiki User

7y ago

Because you need a certain amount of sleep so your body can wake up.

This answer is:
User Avatar

User Avatar

Wiki User

9y ago

Stress usually has a negative effect on sports performance. When the mind is disturbed, it becomes difficult for one to coordinate physical activities.

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

It is important as while the they sleep , they rest and get energized to do various activities the next day or later then .

This answer is:
User Avatar

User Avatar

Wiki User

12y ago

when u go in to a sport and u are lacking concentration it will not turn out. you need the concentration. you have to keep your head in the game and u will be aware of everything around you

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How does a lack of motivation affect sports performance?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How does lack of motivation affect a person in sports?

They dont play as well.


How can Lack of access to sports facilities affect sports training and performance?

not having the facilites such as a gym or resources that let you train in your area


Why would a lack of iron affect performance in sports?

Calcium is vital for the development of the skeleton (strong bones).


How does anorexic affect sporting performance?

Eventually your lack of energy will reduce your performance.


How does Anxiety affect your sport performance?

Anxiety can cause weakness of muscles; the heart can race or the feeling of skipped heartbeats; feelings of weakness over the entire body; lethargy; lack of strength; sometimes feeling like one will pass out (faint); lack of sleep or motivation; lack of appetite or eating too often and depression. Even one or two of these symptoms can cause a lack of performance in sports. Anyone who feels anxious more often than not should consult their doctor and they may prescribe short-term medications for this problem.


How does stress affect sports performance?

Stress and overcome the lack of confidence and skills of a player and his proformance on the field, which is the result of lack of concentration and can cause injury.


How can the persons lifestyle affect the performance of the respiratory and circulatory?

Smoking, lack of exercise, lack of attention to Asthma, and exposure to irritants such as dust can all affect the performance of the respiratory and circulatory systems.


How can a person lifestyle affect the performance of the respiratory and circulatory system?

Smoking, lack of exercise, lack of attention to Asthma, and exposure to irritants such as dust can all affect the performance of the respiratory and circulatory systems.


How can a persons lifestyle affect the performance of respiratory and circulatory system?

Smoking, lack of exercise, lack of attention to Asthma, and exposure to irritants such as dust can all affect the performance of the respiratory and circulatory systems.


How can a person's lifestyle affect the performance of circulatory and respiratory systems?

Smoking, lack of exercise, lack of attention to Asthma, and exposure to irritants such as dust can all affect the performance of the respiratory and circulatory systems.


How can a person lifestyle affect the performance of the respiratory and circulatory systems?

Smoking, lack of exercise, lack of attention to Asthma, and exposure to irritants such as dust can all affect the performance of the respiratory and circulatory systems.


How can a persons lifestyle affect the performance of the respiratory and circulatory system?

Smoking, lack of exercise, lack of attention to Asthma, and exposure to irritants such as dust can all affect the performance of the respiratory and circulatory systems.