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I personally played football, and I actually highly preferred the defense side of football.I believe it was for that very reason. I loved to tackle and hit people, weird as it sounds. I feel the ball carrier was subjected to that pent up frustration and stress. It was brutal at times, allegedly I tackled my way into a concussion in one game, as
I believe every hit and tackle I made on defense was therapeutic, if you love defense as I did, there's nothing better than laying down a great hit on an offensive player. It's the pure physicality of it, it comes so naturally after you get how it works (Defensive schemes/fundamentals). I sincerely miss that.
I have done meditation, also, and it was similar in some essence (i.e. stress relief)
Wiki User
∙ 12y ago
Wiki User
∙ 11y agowell a few ways
1) First maybe to take your anger out, for example in football you can tackle people
2) If you truly love the sport then maybe playing it would relieve stress
3) If you have good friends on the team maybe talking to them will relieve your stress
Hopefully this helps! :)
Wiki User
∙ 11y agoYes and no. Yes, because it takes your mind off school and it's great if it's something you love to do. You also become in great physical condition.
No, because there is expectations from coaches that might get you stressed but not to worry if you go to practice.
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Does pulling pranks relieve stress?
for me, pulling pranks is a way to get back at the people who caused the stress. teachers, school bully.
Can playing football relieve stress?
Playing football is a form of exercise. Participating in such an activity will enhance blood flow throughout the body hence relieving stress.
Do you say relieve stress or release stress?
relieve stress
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One way to relieve stress while at school is by taking 10 slow, deep breaths. Talking with a friend, or even a guidance counselor, is another way.
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Dreams help relieve stress by helping relieve the pressure that comes along.
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Neck exercises are fun and easy to do because they're not strenuous. Depending on the cause of your stress, neck exercises can be helpful - especially if the stress is caused by long computer use.
How many college football players smoke marijuana?
A lot of Players do because of the stress of school and football
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Yes sometimes baking can relieve stress. It is because if you love that task it will. Doing the task you love releases stress instantly.
Can gum help relieve stress?
yes it can scientist have found that in the military they Chew gum to relieve stress so that they can focus.
Why do people need to relax?
yo relieve stress and pain
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Best way to reliev stress while studying is by preventing it from occur.Here are some most used techniques for high school stress relief.Have a break when you need itEat a balanced diet - vitamins and nutritions affect our body functioningLet it all out - talk about your problems with friends, family or relativesManage your time and be organizedLearn how and when to say NoLearn about the causes of stress and try to prevent it from occurring in early stages.If you hold on to this short list of tips on stress relief in highschool you can be sure that you will relieve or at least reduce your stress.
Why is it wise to exercise when under stress?
When you're stressed, working out can relieve the stress by opening your pours / circulating oxygen through your body. It also helps take your mind away from issues/work/school,ect. It is also a productive way to relieve stress, more so than screaming into a pillow, or punching a wall.
