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How does having a bad nutrition effect your sporting performance?
Wiki User
∙ 14y ago
If you are fat you cant run. If you smoke your lung capacity decreases. If you take drugs you will become skinny and weak.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoIt slows you down if all you eat is fatty foods because you won't get enough stamina to be able to do well in your sporting event.
Wiki User
∙ 12y agomalnutrition affects sports performance because if you don't treat your body right it will have a negative effect and you will be unable to play.
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