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Vital capacity is the amount of oxygen which can be inspired by the lungs to fuel the body with oxygen. It is affected by long term exercise because as the body is worked during a physical activity there is a high demand for oxygen, this is why breathing deepens when exercising. Over time the lungs increase in size to allow more oxygen in to the body so that there is more oxygen to provide the muscles with energy so that they can cope with the demand.
Also the catergry for this question should be respiroty system and not skeletal :)
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How might an athlete's vital capacity compare to a non-athlete?
The vital capacity of an athlete is higher than a non-athlete because they are trained to do hard work. Their lungs get bigger over time and make it easier for them to take long breaths when they are running or doing any other exercise.
What are the affects of exercise on vital capacity?
Exercise increases vital capacity because the lungs need more oxygen to supply the muscles with vital nutrients and the tougher the exercise the more nutrients needed. the lungs expand during this to account for the extra need hence increasing the vital capacity
Long effects of exercise on skeletal muscles?
Correlation between skeletal muscle alterations, cytokines and exercise capacity
Describe a long term effect of exercise on the skeletal system?
Regular exercise can make the bones in the skeletal system stronger.
What are the short and long term effects of exercise on the valsalva effect?
Short term
What effect does long term exercise have on the number of mitochondria?
depends on the exercises performed. however, increased concentrations as a result of long term adaptations of the body for exercise.
How does exercise increase myoglobin stores?
Myoglobin is a protein within the muscle tissue which acts as an oxygen carrier. As a long term effect of exercise. The ability of the muscles to store myoglobin is increased. Because muscles increase their oxidative capacity through regular exercise, the myoglobin stores also increase because they get used to the demands of exercise and work placed upon them so increase stores as they will be needed. The increase in oxidative capacity is achieved by an increase in the number of mitochondria within the muscle cells, an increase in the supply of ATP and an increase in the quantity of enzymes involved in respiration.
What has the author Elmar Jan Stefke written?
Elmar Jan Stefke has written: 'The effect of exercise intensity on the extent of and recovery from fatigue of long duration' -- subject(s): Fatigue, Isometric exercise, Muscle contraction, Muscles, Physiological aspects, Physiological aspects of Isometric exercise, Physiological effect, Wrist
How does exercise effect the energy systems of the human body?
it is a long road to the end of the garden and sheds are large woop woop.
What are the long-term effects of exercise on the musculoskeletal system?
The long term effect of exercise is stronger muscles. With stronger muscles, your body won't tire as quickly as it used to.
Is riding your bike as much exercise as running?
When it comes to exercise, your body doesn't care much about what you do, but it care a lot about how hard and how long you go at it.Everything that gets you equally sweaty and winded for the same amount of time will have pretty much the same exercise effect.
Get Vital Nutrients Before Starting To Exercise ?
A good exercise program does not just mean working out as hard as you can. Vital nutrients are what make these workouts possible. They give your body the strength and stamina that it needs, and these will help you to be strong and limber. They can prevent you from being hurt, and they can also make it so that you are able to work out at a high level for a long time. You body must have nutrients if it is going to physically perform as well as it can. You need to provide it with these things before you start working out.
