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If you are fat you cant run. If you smoke your lung capacity decreases. If you take drugs you will become skinny and weak.

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14y ago
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13y ago

It slows you down if all you eat is fatty foods because you won't get enough stamina to be able to do well in your sporting event.

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12y ago

malnutrition affects sports performance because if you don't treat your body right it will have a negative effect and you will be unable to play.

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Q: How does having a bad nutrition effect your sporting performance?
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