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Spins,leaps.turns,jumps,front/back flips,flicks you name it a top gymnast can put most gym moves on a beam with practice

for more info on beam en.wikipedia.org/wiki/Balance_beam

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11y ago
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12y ago

Think of your center of balance and keep it in the arc of your foot :) hope it helped

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12y ago

Start of by using Duct Tape to tape a line (about the size of the beam). Practice using the line. When you feel confident enough, do it on a beam, good luck!

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14y ago

gives equal weight and helps you balance eaiser

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14y ago

Balance in Gymnastics is when you use the balance beam to compete or use for recreation.

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13y ago

Um, it helps you actually be able to do it. Without balance you'll just fall over and not be able to do anything correctly.

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10y ago

Squeeze your whole body really tight or hold your arms out.

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Q: What do you do on beam in gymnastics?
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