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weight affects training because if you are a heavier person then you will have a harder time catching your breath if you are smaller and more fit then you can keep up and it will be easier on your body
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∙ 12y ago
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What drugs factors can affect sports training and performance?
Steroid's
How does weight training affect your heart rate?
Unless you do circuit training, weight training has little direct affect on the heart rate. Weight training is anaerobic exercise. It is aerobic exercise like walking or running that has a direct affect on the heart rate because it strengthens the heart. Weight training does not.
Is it training affect or training effect?
Affect is a verb. Effect is what a cause does. Training is a cause, therefor the effect is losing weight. And you are affecting your health positively.
How can weight training enchance fitness and performance in other sports?
Well, weight training helps with your muscles and it allows you to have an advantage that helps you improve your game.
How can Lack of access to sports facilities affect sports training and performance?
not having the facilites such as a gym or resources that let you train in your area
How does a weight-training program affect males and females differently?
A weight training program can affect males and females differently because their bodies are built differently. Typically, men are able to lift more weight, and their bodies are also built differently in their structure.
What must one do to be admitted to a weights sport team?
Certain sports teams may have requirements on weight or have weight categories. One can do weight training in order to build muscle or exercise in order to lose weight to be admitted to the sports team.
What stores sell weight training gloves?
Weight training gloves are available for sale at many different stores. Online you can purchase them at stores including Sears, Walmart, Epic Sports, Sports Authority, Dick's Sporting Goods, Target, and many more.
Is the Fitlight System portable?
Yes, with the system being light weight, you are able to carry it where you need to be. agility training equipment athletic training equipment athletic training products cognitive training system performance monitoring system sports training equipment sports vision training strength training products training equipment training system vision training agility training equipment athletic training products cognitive training system performance monitoring system sports vision training training equipment
How does drinking alcohol affect your sports training and performance?
Alcohol consumption leads to nerve disorders and also Jaundice. Under such conditions the person becomes unfit for any stress-laid physical activities. So drinking alcohol does affect the sports training and performance
Where can one purchase weight training accessories?
One can purchase weight training accessories from various online stores such as Ebay and Amazon. You can also purchase it from your local sports shop or your local gym.
How can dehydration affect a sports persons performance?
If you have dehydration, you become lightheaded and sometimes black out so it could make you lousy in the sport or the sports training.
