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What is the best workouts for deltoids?

Updated: 9/28/2023
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Flavaflav64

Lvl 1
14y ago

Best Answer

Some of the best workouts for the deltoid or the shoulder muslces are:

  • Military press
  • Dumbell Lateral raise
  • Seated dumbbell press
  • dumbbell front raise
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Wiki User

14y ago
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Wiki User

15y ago

Military Press, front and side arm raises, and Arnold press.

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Wiki User

13y ago

squats

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Q: What is the best workouts for deltoids?
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