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How do soccer players stop foot blisters?

Updated: 9/27/2023
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Joewatson

Lvl 1
10y ago

Best Answer

There are two important elements to preventing blisters in long distance running:

  • Running shoes: make sure your shoes are the right fit for your feet. You don't want them to be a tight fit. Running shoes are generally 0.5-1 size larger than your regular shoes.
  • Running socks: Don't settle for the standard white, cotton socks. A pair of running socks has a left and a right sock, so a perfect fit for both your feet rather than socks that can be worn at either feet. In addition to this the socks are moisture repellent.

Having the right running shoes and running socks will help reduce friction and build-up of moisture in your shoes and should reduce the possibility of blisters.

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Wiki User

13y ago
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Wiki User

10y ago

Ok well you can't exactly 'stop' foot blisters but these things might help:

1: well first you should make sure you have shoes that fit

2: blister socks ( or something like that, it is like two pairs of socks in one)

3: or you can wear two pairs of socks

4: bandaids, blister pads etc.

I would offer this suggestion too: look at ebay or Google under words like; soccer sport,stop sweaty feet,soccer shoes stay dry. There are some good products to help control this annoyance.

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Wiki User

9y ago

Before walking, use a lubricant on all areas that generally blister. Some people use petroleum jelly, Bag Balm® or talcum powder. For long walks, using large amounts of petroleum jelly reapplied every 10 miles solved my own blister problems. SportslickTM, BodyGlide®, runners' lube or other anti-chafing lubricants can also work to prevent foot blisters when applied before the walk. One walker recommended that every night for a month before a big walking event massage both feet with pure lanolin (wool fat). It's better than petroleum jelly, as it doesn't create heat when friction occurs. It's also a good barrier for water in case in rains and is also great for your hands.

A less messy solution is to apply a single layer of athletic tape to the heel, before engaging in running or walking activities, particularly in the Achilles tendon area where the heel of the shoe tends to rub. Consider rounding the corners of the tape with scissors before applying, as this will reduce the tendency to peel as the sock rubs on the tape. Properly applied to clean, dry skin, athletic tape will stay in place for a day or two and will not leave a residue in socks or on shoes. Some people use "moleskin", a heavyweight self-adhesive cotton flannel, for the same purpose, but athletic tape accomplishes the purpose with less bulk.

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Wiki User

18y ago

go barefoot, buy different shoes, cut off the part of the shoe that is giving you blisters, wear a band-aid.

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Wiki User

9y ago

To stop blisters, prevent skin from rubbing on any article of clothing or shoes. A person can also limit sun exposure and chemicals.

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Wiki User

13y ago

Wear an extra pair of socks and do your skates up tightly :)

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Wiki User

14y ago

You can buy good flip flops to prevent your feet from getting blisters from your lip flops, You should also avoid walking in them too much and apply lotion if necessary.

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