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Check out the link below on tips for throwing a screwball:

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โˆ™ 2007-06-21 00:48:10
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Q: How do you snap your wrist to throw a screwball in baseball?
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Do you snap your wrist when throwing a baseball or do you let it snap by itself?

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Hold your index finger on the side of the rim. tuck the other fingers (not thumb) wrapping around the inside rim under the disc. Snap your wrist and throw with your arm.

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