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Q: How do you run 4 by 400m using bat?
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Is the 4 x 100m relay the same as the 400m?

the total distance you run is 400m. so it is the same thing. all 4x100 means is that there are 4 people running 100 meters.


High school girls 400m dash record?

I don't know about the record, but I run the 400m for high school track. My PR is 63 seconds, but there are other girls on my 4 x 4 team who run 56's and they broke the school record. To get anywhere near a scholarship, you have to run at least a 57 for the 400m. It sounds easy but don't under estimate it until you try to run that time.


How many laps is the olympic 1600 meter run?

4 laps of 400m (about 4 laps of 1/4 mile)


What runner runs then longest leg of the 800 meters x 4 relay?

They all run 400m depending on where they get the handoff


What is the distance between staggers of a 4 x 400m race?

Each stage is 400m in length.


How many lengths of the pool is 400m?

4 lengths of 25m (not 25km) is 100m So 4x4=16 lengths to make 400m


What does 400m look like?

400 meters is 1/4 mile.


Fastest 4 by 400m race?

2:54.20 by USA in 1998


What is the distance of each runner in the 4 x 400m?

100 Meters


What is the world record for the 400m Individual Medley?

World Record 400m Individual Medley Michael Phelps (USA) August 9, 2008 Time: 4:03.84


What are the same things they do in cricket and baseball?

1 bat 2 ball 3 throw 4 were weird uniforms 5 run


What is the difference between a dash and a relay?

A relay involves 4 people passing on a baton for the race (4X100, 4X400 etc.) A dash is like a sprint and is run individually (100m 200m 400m etc.) The difference is that a relay is run with more than one person.