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How do you perform a backflip?

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โˆ™ 2011-09-13 05:50:22

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first swing your hands forward backward and jump high as you can

and if you're on a trampoline, make air till your high enough (not to high) and then jump forward and launch yourself backwards and then swing your whole body including your hands the most backwards

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โˆ™ 2011-09-13 05:50:22
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Q: How do you perform a backflip?
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