by training hard.
Try running more distance because that is wat my track coach is doing. We run an average of 6 miles a day. Sometimes we just run about 10 repetitions of 800m other times we just do distance and sometimes we do sprints. Each helps in its own way.
1.59.50 :)
Hi I am a 14yr old girl and run the 800m and mile at track meets. A good time for a 12yr old girl in the 800m would be anything under 3mins 30secs.
800m, surely.
Hi I'm a 14yr old girl and run the mile and 800m at track meets. An average time for a 12 yr old girl would probably be 3 mins 30 secs for the 800m.
hi i am ten and i always do 800m my PB is 2.44.09 but the best in the world is 2.30 something but an avrage time is just over 3 mins.
1:59:09
1:56
800m
A good time is about 2:15s
Kenya's David Rudisha ran it in 1:41.01
Wilson Kipketer of Denmark with a time of 1:41.11.
2:30 or less