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You've probably heard this a lot but PRACTICE, PRACTICE, PRACTICE - especially sprints. Depending on your age, you might also choose to do some weight training to build up up upper body strength.
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoThe main reason swimmers lose vital seconds in swimming Fly is because their Kicking rhyme is weak;For example,If you swim in a competiton and you've just done the 3rd lenght of the butterly,You are tired therefore swimmers start to miss out the second kick to the fly,This is bad as th second kick brings you back up from the water to aplly the next stroke,So you nedd to remember to block out the pain and contiuosly keep that wo beat kick
And a another thing is To make sure to do to least 4 dolphin legs from a turn as you are quicker under than over water,This will=2 seconds if you didnt kick fromthe wall.
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Who won the womens 100 meter butterfly in 2004?
Petria Thomas of Australia won gold in women's 100 meter butterfly at the 2004 Games in Athens.
How many bronze medals did the Australian swimming team win at the Beijing olympic games in 2008?
8 ... men's 4x100 meter freestyle relay, men's 4x200 meter freestyle relay, men's 100 meter backstroke, men's 100 meter butterfly, women's 4x100 meter freestyle relay, women's 100 meter butterfly, women's 200 meter butterfly, and women's 50 meter freestyle.
What are some current events on swimming?
50 meter freestyle 100 meter freestyle 200 meter freestyle 400 meter freestyle 800/1500 meter freestyle* 100 meter backstroke 200 meter backstroke 100 meter breaststroke 200 meter breaststroke 100 meter butterfly 200 meter butterfly 200 meter individual medley 400 meter individual medley 4×100 meter freestyle relay 4×200 meter freestyle relay 4×100 meter medley relay
Who holds the most olympic gold medals in indivudual events all time?
Through the 2008 Games in Beijing, that is swimmer Michael Phelps of the United States who has won gold in 9 individual Olympic events: 2004 - 100 meter butterfly, 200 meter butterfly, 200 meter individual medley, 400 meter individual medley 2008 - 200 meter freestyle, 100 meter butterfly, 200 meter butterfly, 200 meter individual medley, 400 meter individual medley
What was Michael Phelps' time in the butterfly gold medal?
2001 Championships in Fukuoka - 1) 200 meter butterfly - 1:54.58. a new Championship and World record. ---- 2003 Championships in Barcelona - 1) 200 meter butterfly - 1:54.35. ---- 2004 Games in Athens - 1) 100 meter butterfly - 51.25 seconds, a new Olympic record. 2) 200 meter butterfly - 1:54.05. a new Olympic record. ---- 2007 Championships in Melbourne - 1) 100 meter butterfly - 50.77 seconds. 2) 200 meter butterfly - 1:52.09. a new Championship and World record. ---- 2008 Games in Beijing - 1) 100 meter butterfly - 50.58 seconds, a new Olympic record. 2) 200 meter butterfly - 1:52.03. a new Olympic and World record. ---- 2009 Championships in Rome - 1) 200 meter butterfly - 1:51.51. a new Championship and World record.
How many medals did Mark Andrew Spitz win in the 1972 Olympics?
Mark Spitz won seven medals at the 1972 Games: 100 meter butterfly - Gold 200 meter butterfly - Gold 100 meter freestyle - Gold 200 meter freestyle - Gold 4x100 meter freestyle relay - Gold 4x200 meter freestyle relay - Gold 4x100 meter medley relay - Gold He also won four medals at the 1968 Games: 4x100 meter freestyle relay - Gold 4x200 meter freestyle relay - Gold 100 meter butterfly - Silver 100 meter freestyle - Bronze
What world records does michael phelps have?
100 and 200 meter butterfly 400 meter IM All relays
Who won the womens 100 meter butterfly in 2012?
Dana Vollmer of the U.S
How many medals has jessica shipper won?
Jessicah Schipper of Australia has won 4 Olympic medals ... 2 gold and 2 bronze. Her gold medals came in the 4x100 meter medley relay at the 2004 Games in Athens and 2008 Games in Beijing. Her bronze medals came in 100 meter butterfly and 200 meter butterfly at the 2008 Games in Beijing. Jessicah has qualified for the 2012 Games in London and will swim in the 100 meter butterfly and 200 meter butterfly.
What kind of times in the 100 meter-400 are fast enough to get a athletic scholarship?
For the 400m for a girl around just under a minute or a bit below that.
How many medals does Natalie Du Toit have altogether?
5. All were gold medals.Natalie won in 50 meter freestyle, 100 meter freestyle, 400 meter freestyle, 100 meter butterfly, and 200 meter individual medley.
A baby crawled to his mother at 2 meters per minute how many centimeters per hour did he crawl?
2 (meters/minute) x 100 (centimeters/meter) x 60 (minutes/hour) = (2 x 100 x 60) (meter - centimeter - minute / minute - meter - hour) = 12,000 centimeters / hour
