The only answer is training. You should practice leg exersizes that specificaly target the ones needed for kicking, spar, build reflexes, practice kicking, anything that improves you for sparing. If its memorization, you should practice memorizing the techniques and hour a day. There are plenty of TKD vids on YouTube if you need a reference. The faster you need to get better, the more you should practice. But to much is not good.
The name Tae Kwon Do, means - tae - "to stomp, trample", kwon -"fist" -, and do - "way, discipline"
Action Tae Kwon Do was created in 1972.
Kwon Tae-Man was born in 1941.
Tae kwon do originates from Korea.
Ha Tae-kwon was born in 1975.
tae kwon doA+
TKD stands for Tae Kwon Do. T stands for Tae (kick). K stands for Kwon (punch). D stands for Do (way).
Kwon Sun-Tae was born on 1984-09-11.
she started Tae Kwon Do when she was 6 because of her brother
나 태권도에 있어 ( nah tae-kwon-do eh itsuh
Yes. Tae Kwon Do is popular for both girls and boys in South Korea and in the US.
First off tae kwon do is not a sport so don't call it that. Second yes if you sign up for quality tae kwon do lessons you can lose weight.