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constantly sprinting if you want to get faster in a particular race like the 200 then i suggest that you run anywhere from 8 to 12 200s at a 32 second pace and im sure after a week of doing that you will see improvement

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11y ago
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12y ago

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Q: How do you find your average speed if you are walking or jogging?
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How do you find the average speed of an object?

Average distance ______________ = Average Speed Average time


Kira jogs to a store 72miles away in a time of 36 second . What is Kira's average speed?

To find Kira's average speed, you need to divide the total distance by the time taken: Speed = Distance/Time. In this case, Kira's average speed would be 72 miles divided by 36 seconds, which equals 2 miles per second.


How do you find the total average speed?

Average Speed = Total Distance / Total Time


What is the formula to find the average speed of a given distance and time?

Distance = time * average speed (velocity) Average speed = Distance/time


What do you need to know to find your speed in walking from your home to your school?

i dont now...?


How do you find the average speed per hour?

Average speed = Total distance/Total time


Are rockport shoes good for walking and jogging?

I would first try to find a Walking Shoe store near your area. They will carry a nice selection of Rockport Shoes. Also, Marshalls and TJ Maxx will occasionally carry them.


Which equation is used to find average speed?

The equation is Average Speed = Distance Travels/Time. Just answered it Correct!


How do you find the average speed of some thing?

Average speed is distance traveled divided by time taken.


Where can I find more information on cheap jogging suits ?

http://www.alibaba.com/showroom/cheap-jogging-suit-women.html. You can find cheap jogging suits on the website. Also you can look at JcPenny.com for cheap jogging suits


What fitness routines are best for quick fat loss?

Every person is different so not every routine is suitable for everyone. Find something that you enjoy that keeps your heart rate elivated for an extended period of time. I have found that speed walking and jogging are great fitness routines that burn fat fast.


What is your average speed if you drive 120 km in 2 hours?

To find the average speed, divide the distance travelled by the time. By this procedure, the average speed is 60 km/h.