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You do sit-ups and run alot.. Be aware of what you are eating, and make wise choices. Only you can decide what you put in your mouth. Then enjoy some running and crunches.
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When was ABS-CBN created?
ABS-CBN was created in 1953-07.
How old was Taylor Lautner when he got abs?
The was 12 or 13 when he got abs
When was Abs Breen born?
Abs Breen was born on June 29, 1979.
How many abs does Logan lerman have?
He has small abs they are not as big as his brother Lucas , he said that he was not that athletic
How can you get abs like the abdominal snowman?
The abdominal snowman is not real so you can't have abs like it .
Does anal firm your stomache?
No. The only way that any form of sex will tone your abs is if you flex your abs or tighten them during intercourse.
Does getting punched in the abs help them out?
yes, because when some one punches you tighten your abs so the punch won't hurt
How do you flex your chest?
To flex your chest, you tighten the muscles that are in that area. This might include your arms or back as well, but you tighten the muscles in your chest and abs.
How can you tighten your abs or make them stronger?
Lots of running and ab exercises. Running especially.
What exercises can you do with an exercise ball that will tighten your abs?
A crunch is a very effective way to strengthen and tone your abs. Done with an exercise ball, it will help to tone the area. You can also try push-ups and one-handed push ups on the ball to target your abs.
How many crunches should you do to tighten up your abs?
There is no number for everyone- each person has a different number.
Can you get abs by doing situps?
YES!!! i have been doing sit ups for about 4 weeks now... About 250 a day and my stomach is clearly getting flatter and i can see my abs more clearly.
How do you lose loose skin around your butt and abs after losing a lot of weight?
You don't, without surgery. It will eventually tighten up somewhat. There's not really much you can do to hasten the process.
How do you get great looking abs?
First, you need to have a healthy diet and engage in regular physical activity. Second, if you tighten your core muscles while doing other exercises and other circuit weights, you will notice that your abs will being to looked more toned. Finally, you can do cruches to isolate the ab muscles and strengthen and tone them.
Does James Maslow have abs?
Yes James Maslow has abs, in fact you have abs and I have abs, we all have abs.
What is the best form of exercise training to do if I want to work on my abs?
The best form of ab exercise is the abdominal hold. You sit in a chair and place your hands (fingers out) on either side of you. Tighten your abs and then bring your toes 2-4 inches off the floor and then lift your butt off the chair for 5-10 seconds.
does it have abs?
does it have abs
