You need a baton.
You need your legs too.
And last but not least, you need your brains to send out the signals or you're never gonna move from the starting line. Wait, you're never gonna move from where you are right now this second.
to run the 4X100 relay you need a team of four people. the first person runs 100 meters then passes the baton to the second runner, the second runner runs 100 meters and passes the baton to the third runner, and so on.
yes, there are four parts to a relay race
but really i dont know
you sprint as fast as you can.
in the 4x200 relay race, the fastest man among four will usually be the last runner.
To race in NASCAR you need a car helmet roll cage race suit pads body gear
it is called a relay race
A relay race.
Whether you can get a picture of the relay race will depend on which race it was. You will have better luck getting a picture of the relay if the photographer uploaded the pictures online.
the relay race began at 7:05:42 and ended at 7:09:15
relay race
In an official race, you are only allowed one swimsuit, goggles and as many or no swim cap. When training the following equipment will enhance your skills but are optional: kick board, fins, pull buoy, paddles, snorkels and the equipment you need for an official race.
To get the best results and to actually be allowed to swim you need a suit, goggles, and for the best results a cap.
Scrappy's Relay Race - 1934 was released on: USA: 30 June 1934
The first sprinter in a relay race is called the leadoff while the last sprinter is called the anchor.
Yes u can throw the beton AFTER the race
His last race was a relay and his team won.