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You have to do the bridge then you have to gather up strength and kick back over to a standing position here is a tip when you kick back over and you are near the handstand position you have to make sure your legs aren't too straight so you don't injure yourself and do the handstand backwards instead of kicking over.
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Do you have to know how to do a handstand to do a back walkover?
to do a back walkover you do not need to know how to do a handstand, you need to know how do do bridge , bridge kick over and you need to have confidence! Although knowing a handstand might necessarily help you flexibility it doesn't make much of a difference
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