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โˆ™ 2012-01-21 23:46:16
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Q: How do you bench press more weight?
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What can Bench Press?

you should bench your weight or more

In this bench press. Bar holder is there To keeep the bar weight?

This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.

How much should you bench-press if you weigh 112 pounds?

I'm 13 yrs old and I'm 111 and when i bench press i usually bench 80-110. Jorgie145- A good reference to use is if you can bench you own weight about 10 times. You are considered more "elite" when you can bench twice your body weight or more.

How much did the Powers of Pain bench press?

The professional wrestling tag team Powers of Pain are reported to have a combined bench press weight of 990 pounds. The Barbarian shows a bench press weight of 550 pounds, while The Warlord shows a bench press weight of 440 pounds.

What should a a person who ways 140 pounds bench press?

they should be able to bench there weight or more like me ican bench 100 pounds at a body weight of 96 pounds

Bench press routine?

A bench press routine means a regular exercise when someone uses the bench press. Bench press is a weight machine where someone picks up a heavy weight and lifts it over their head, repeating until they feel that they are done.

What is the average weight a 165 pound male can bench press?

You should be able to bench your own weight.

How much weight does desean Jackson bench press?

He can only bench 250

Weight on the bench press at the NFL draft?


Is a chest press just like a bench press?

No it is not although it works almost the same muscles. Bench press is when you are on the bench laying on your back and lifting the weight. Chest press is when you sit on the bench and push the weight forward while your arms are parallel to your chest at a 90 degree angle from your elbows.

What should a person be able to bench press?

A male is considered strong if he can bench press his current body weight for 1 rep. Athlete's will typically be able to press their weight x 1.5. Bodybuilders usually press twice their weight.

What should a 15 year old bench press?

a 15 yea old should bench press his own body weight. im 15 i weight 135, but i bench 210 and squat 315

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