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How do muscles get sore?

Wiki User

∙ 2010-08-04 04:42:26

Best Answer

Muscles become sore from the lactic acid production being increased from strenuous output of energy on the muscles.

Wiki User

∙ 2010-08-04 04:42:26

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Related questions

What exercise do you use to alleviate sore muscles?

Stretching is a good way to help sore muscles to feel better.

What causes sore muscles?

Too much use of your muscles.

Why do muscles feel sore after exercise?

Your muscles tightening up

Why are muscles sore after workouts?

because your muscles are adapting to the workout you did

What causes muscles to be sore?

Cookies

Why do your muscles feel sore after training?

#

What is the chemical cause of sore muscles?

Lactic acid settling in the muscles

What six letter word starting with A means when the muscles of the body are sore?

Aching is a 6 letter word that describes sore muscles.

Can herpes make the muscles in your but feel sore?

No

Is Ginger good for sore muscles?

little

Will arthritis cream work for sore muscles?

No

Can you still work out if your muscles are sore?

No, you muscles need time to restore itself.

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