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Muscles become sore from the lactic acid production being increased from strenuous output of energy on the muscles.

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13y ago
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15y ago

Yes, we can! If we pull or strain a muscle,then that is considered hurting a muscle!

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11y ago

if u don't do a warm up before exercising or playing sports etc

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15y ago

1. They get tired

2.Fermentation

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12y ago

when you pull a muscle

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Q: Why do your muscles hurt when you use them too much?
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