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Your arms hurt because you use arm muscles. When you use a muscle, after a while it starts hurting. For example, after a long walk, your leg muscles hurt.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoOne of your arms is probably stronger than the other. Stay with the current weight your doing on bench and when the pain and stiffness go away you are ready to move up in weight.
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How do you get stronger arms?
Do pushups!
What is the best replacement for pull ups when your are working out?
i would personally do pushups, or handstand pushups. Handstand pushups are where you go on your hands, lean you back against a wall and bend your arms at least 90 degrees. It takes time to be able to build up the strength in your arms to do handstand pushups correctly so it you are a beginner, then stick with pushups for now.
How do you get your arms bigger in strength?
I can make my arms bigger by doing pushups everyday.by getting them erected
What do pushups do for you?
They exercise your arms and chest a bit, and they burn a tiny amount of calories.
Can gas cause your arms to hurt?
Can gas cause your arms to hurt?
Is push up good for you?
Pushups do work. They help build up your upper body strength like your arms, pecs, and abs. There are several ways you can do pushups, too.
If your arms are in different positions when doing pushups will that work different muscles?
No, I think it will still be mostly biceps.
Will your arms grow big if you do weights every day?
Well, It would if you do pushups your musscles will be as hard as a rock.
How do you gain weight on your skinny arms?
Well, its hard to gain weight on your arms specifically, however, you can add mass to them by building the arm muscle (with pushups, etc.)
What causes your arms and legs to hurt?
Wil push-ups help build up one arms?
Pushups can build up muscles on your arms but not as much as you want them to. Pushups mainly workout upper back and chest muscles. Best arm workouts are straight bar curls. Perfect technique is also the key in building muscles.
Why is your arm still hurting after you broke it 4 years ago?
Yes, There might be days when your arms aren't as good as before. Like I play the violin and my arms hurt so much when i just lift my violin up for like an hour...and also I have lost my arm strength, so therefore, i cannot do pushups and all those junk
