you improve your stamina by doing long distances jogging running swimming you improve your stamina by doing long distances jogging running swimming
yes it does, atleast times a week of apples can improve your stamina
to lol
you keep doing it, man
To try and improve there strength and stamina
put a screw about 1cm in lengh on the performance tip
just run and jumprope
You can improve your speed by running a lot. You should run a couple times every week. This wil improve stamina and speed:) Good Luck:)
Yes it will improve stamina, lungs and reduce fat.
if ur looking for a sport that will give u stamina then u should try playing football, if not improve ur stamina by taking jogs or running track. Peace
Golf fitness is working on the muscles that would improve your power, accuracy, and stamina.
Food and drink which are high in caffeine and sugars should be avoided, because they wear off rapidly and don't provide long lasting energy. Foods that do improve sports stamina contain carbohydrates and fats.