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How can you get smaller quadriceps?

Wiki User

∙ 2006-07-15 03:38:51

Best Answer

lower weight and reps gradually. dont exercise with heavier weights because this build muscle. but stopping immediately is hard for the body. slowly lowering the weight will help to safely lower the size of any muscle.

Wiki User

∙ 2006-07-15 03:38:51

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Related questions

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quadriceps muscle do

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