It provides a low-impact cardio/aerobic workout.
Cycling Improves your strength and flexibility
Carrying heavy equiptment
because it is
Jens Wiegand has written: 'Radfahren und Gesundheit um 1900' -- subject(s): Cycling, Health aspects, Health aspects of Cycling, Physiological aspects, Physiological aspects of Cycling
Any form of exercise, hardcore or not, can improve heart health. Even a moderate amount of exercise can reduce the risk of heart disease and can benefit overall health. Interval training, swimming, cycling, and brisk walking are some of the best heart health exercises.
Arnie Baker has written: 'Bicycling medicine' -- subject(s): Cycling, Cycling accidents, Health aspects, Health aspects of Cycling, Physiological aspects, Physiological aspects of Cycling, Nutrition 'The essential cyclist' -- subject(s): Cycling, Equipment and supplies, Safety measures 'Essentials of bicycle training & racing' -- subject(s): Training, Cycling, Bicycle racing
To benefit from the physically exercise of cycling, without having to cycle outdoors.
The health and safety of future generations of life on earth
Yes, but they're both great for your health!
how will innovation benefit patients
Cycling is a great cardiovascular activity which does not place a lot of stress on the joints. It can strengthen your heart and increase the strength in your legs.
Possibly, since it is usually a separate benefit from health insurance. In many ways, though, your general health is dependent on your dental health.