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It provides a low-impact cardio/aerobic workout.

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2010-08-18 10:25:08
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2022-12-27 14:27:30

Cycling Improves your strength and flexibility

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Q: How can cycling be a health benefit?
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What are not benefit from cycling?

Carrying heavy equiptment

Why is cycling good for your health?

because it is

What has the author Jens Wiegand written?

Jens Wiegand has written: 'Radfahren und Gesundheit um 1900' -- subject(s): Cycling, Health aspects, Health aspects of Cycling, Physiological aspects, Physiological aspects of Cycling

How does a hard core workout improve your heart health?

Any form of exercise, hardcore or not, can improve heart health. Even a moderate amount of exercise can reduce the risk of heart disease and can benefit overall health. Interval training, swimming, cycling, and brisk walking are some of the best heart health exercises.

What has the author Arnie Baker written?

Arnie Baker has written: 'Bicycling medicine' -- subject(s): Cycling, Cycling accidents, Health aspects, Health aspects of Cycling, Physiological aspects, Physiological aspects of Cycling, Nutrition 'The essential cyclist' -- subject(s): Cycling, Equipment and supplies, Safety measures 'Essentials of bicycle training & racing' -- subject(s): Training, Cycling, Bicycle racing

What is a exercise bike used for?

To benefit from the physically exercise of cycling, without having to cycle outdoors.

What does biogeochemical cycling ensure?

The health and safety of future generations of life on earth

Is running healthier than cycling?

Yes, but they're both great for your health!

How can innovation benefit patients or health care?

how will innovation benefit patients

What are some health benefits of cycling?

Cycling is a great cardiovascular activity which does not place a lot of stress on the joints. It can strengthen your heart and increase the strength in your legs.

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Is Dental care coverage a convenience benefit?

Possibly, since it is usually a separate benefit from health insurance. In many ways, though, your general health is dependent on your dental health.

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