If the damage to the knees is not too bad*, then stretching and/or yoga can make it happen. It takes time however. (*my opinion- if it's chronic pain, then the damage is too bad.)
Go for the knees, lineman of all age are typically larger individuals, and their knees carry all of the extra weight.
No. In Professional Football, in order to be "down" a receiver has to be tackled or in your scenario touched by a defensive player while on the ground.
Swing your arms in big motions Lift your knees up higher x
no not necessarily it gives you more bounce because its rubber but is very bad on your knees.
Yes. In most levels of football the receiver would be down at the point of the reception, in the NFL the receiver could get up and run if he isn't touched by a defensive player.
Yes, giraffes do have knees.
FEAR OF KNEES FEAR OF KNEES
On My Knees was created in 411.
Yes, dwarfs do have knees.
Eskimos are humans, humans have knees. Unless you were born with a disablilty or had a freak accident, you have knees.
No. My didjeridoo does not have knees. Neither does my can opener.
In the knees