cause you use your biceps whenever you do passing in Netball. I play netball.
even though I'm 13
It is used when you have to make a strong and far pass
There are a few different passes in netball. There is chest pass, shoulder pass and a lob.
Muscle used in Chess pass are Biceps and Triceps .
over the head pass bounce pass short pass
Free pass to other team
The penalty for a short pass in Netball is a turnover to the opposing team.
bounce pass dig pass
ARM MUSCLES ???
When you are playing netball you could double make on the center pass.
A netball is the ball used to play Netball.
you can use a shoulder pass in netball when someone is closly marking you and this is the only way to throw the ball
ATP-PC system is used for high intensity short bursts of energy such as sprinting... In netball it is used when leading for the ball or the centre driving to the circle. it can also be used when jumping for a high pass.
When you use one hand to throw a ball in netball it is called a shoulder pass and they are usually used for longer didtance throws.
A chest pass is a netball pass thrown from the chest of Player 1 to the chest, or slightly in front if running, to Player 2. It is done with two hands, and is a firm, flat pass
a netball. that is it, although you could count netball posts but there is absolutaly no other equipment used in a game of netball
In Junior netball it's if you pass 30cm or less but in senior netball it's if 2 1 player passes the ball to another player while still holding it
Its when you pass the ball from the center at the start of the game.
overarm throw, bounce pass or chest pass.
chest pass bounce pass and shoulder pass jaskaran gill
Well when you are doing a chest pass in netball you should make a w shape on the ball and also try to step into your pass it will change the speed of the ball.
with a centre pass
Bounce passes are really only used when you are passing to the shooters from outside of the goal circle otherwise normally a chest pass or a shoulder pass is used during a game.