By running a lot, eating right, practice skills like heading the ball, dribbling, passing, etc. If you have a love for it, it isn't so hard!
Like many sports, soccer players work out in the gym, focusing on abs & quads with attention to agility & endurance. During soccer practices, players will usually run a variety of drills, practice plays, scrimmage, and focus on being as fit as possible by combining sprints with long runs.
yep-
also, scrimmaging, tactical and technical skills
Black10 says: As a player I start 3 months before the season starts by running hills, juggling, shooting, dribbling, and mainly on sprints and sudden burst of speed. Then again I always have a ball at my feet so I don't lose one touch. I also work my left foot and right. Sinces I'm sweeper I do work on my trapping and lifting weights. So basically I'm saying, "Displine yourself so others don't!!"
Endurance, Physicality, It helps build feet muscles and improves your mentality.
-6 40 yard sprints, -stretching, - timed 1 mile run (7 minutes) *tucker101*
Soccer is the most balanced team sport. Flexibility, stamina and strength are required in equal amounts.
sprint the width of the field ten times. but you sprint there, walk back. sprint, walk back, sprint, walk back 10 times
practice with your friends, and get onto a soccer team
soccer is great cardiovascular exercise because it involves lots of running
identify TWO types of training suitable for soccer
Vigorous
thy gym 19 hours a day
Train, eat healthy, get good rest, stretch, etc.
depends on the distance, sometimes they use train.
To see how long there stamina is,the can run around without water and to see how long they need to train for.
To see how long there stamina is,the can run around without water and to see how long they need to train for.
Football (or soccer) has 11 players per team.Football (or soccer) has 11 players per team.Football (or soccer) has 11 players per team.Football (or soccer) has 11 players per team.
soccer is boring
No
Soccer players get recognition by being a good sport.
soccer players pro soccer players on the field and 11 ladies dancing
Yes, Soccer players are better known internationally than AFL players.
some soccer players are called professional soccer players