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Weight training will not stunt your growth. However, that does not mean that it is advisable before the age of about 16.

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โˆ™ 2012-02-05 14:10:23
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Q: Does weight training stunt your growth?
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I know weight training can stunt your growth but can aerobic exercise?

No


Does weight training stunt height growth?

no it does not, unless you happen to injure yourself in a way that it affects a growth plate


Does weight vests stunt your growth?

Weight vests will not stunt your growth. A person's growth in all internal and it does not matter what types of items they have on them.


Does working out stun your growth?

over strength training has proven to stunt growth and some supplements (steroids) also can stunt growth


Lifting how many pounds would stunt a teenager's growth?

Weight Lifting Does Not Stunt Growth.


Do weight machines stunt your growth?

no


Can push ups stunt your growth?

No, weight training in general does not stunt your growth. This is a myth, as people thought the growing ends of the bone could stop if damaged, but this is undocumented. Pushups are very beneficial to kids and teens.


How does lifting weights stunt your growth?

There is no evidence that weight lifting stunts growth. In fact, bones can become stronger from the exercise. Science has proved that weight training will not stunt your growth even if you start at as young as 10 years old. The real danger is if your not supervised and have bad form injuries may occur.


Can lifting light weight with high intensity to failure stunt growth?

Lifting light weight with high intensity can stunt growth in children if used too early.


Does weight training at 13 stunt your growth?

No. If you train with correct form it will not stunt your growth, but if you train with no guidance and have bad form it may and it will lead to muscle injury. I am 6' 2'' and i started lifting at 12. i was 5' 4'' when i started. Im now 19 and have grown 8 inches since. i started bench pressing about 8 reps of 88 lbs and 12 and i am not short at all. Science also backs up the theory that weight training wont stunt your growth whereas the theory that it will is just a myth.


Can working out with a resistance band stunt growth?

No, strength or resistance training will not affect bone growth patterns.


Would lifting small weights at the age of 13 stunt your growth?

Weight training will not stunt your growth. That is a myth. However, that does not mean that it is advisable before the age of about 16. Because of the skeletal immaturity of a 13-year old, it is not advisable that you train with weights.


How does weight lifting stunt the growth of boys?

It doesn't. It's a commonly held myth. Normal, properly performed resistance exercise will not stunt growth in young people. Younger individuals should be carefully supervised when weight lifting, especially when attempting more complicated lifts with heavier weights. It's possible an injury resulting from improper use of weights could stunt growth, but it shouldn't be an issue if proper supervision and training is given.


Does weight lifting stop your growth?

No it does not. That is a myth. Correctly performed weight training will not stunt your growth. However, that does not mean that it is advisable before the age of about 16. In addition, young people should be supervised to minimize the risk of injury.


Will working out before you hit puberty stunt your growth?

No it really does not. I've been weight training for about 1.5 years and i've grown 3.5 inches in that time.


Does marijuanna stunt your growth?

Yes, marijuanna does stunt your growth.


Lifting weights at 8 years old affect your growth?

No, lifting will not stunt your growth as the myth grows. But at such a young age you need supervision, and make sure you do it correctly. There are many benefits of weight training, even at this age.


Can bench press stunt your growth?

If done correctly, the bench press will not stunt your growth. However, performing the exercise using poor form or too much weight can result in injury that can limit vertical growth.


Does weight lifting or sit ups stunt your growth?

no it does not i started lifting when i was 14 and i was 5/9 and now im 24 and 6/2 and i am well fit weight lifting and situps did not stunt my growth and all of my friends that i know same for them


Do you stop growing if you lift weights at a young age?

No, that is a myth. Weight training will not stunt your growth. However, that does not mean that it is advisable before the age of about 16.


Can lifting weights make you taller?

NO, lifting weight won't stunt ur growth


Do energy drinks stunt the penis growth?

Maybe, but it won't stunt your growth


Does deodorant stunt growth?

No it doesn't stunt physical growth but there are deodorants out there that stunt hair growth. Sure and Dove and hair minimising roll-ons and sprays.


Does lifting weights stunt growth?

No, that's a myth. Weight training will not stunt your growth. However, that does not mean that it is advisable before the age of about 16. Then, lifting weights, when using correct form, should be beneficial. It is risky to do it any earlier unless one has expert coaching and supervision.


Can steroids stunt growth?

no it cannot stunt your growth but it does affect the size of your breasts or penis.

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