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Running height has no known affect on speed. Running economy is the most important factor. The more efficient a runner is with stride rate or turnover the faster the runner will be. Heart rate training also plays a big role in speed and efficiency. http://www.givenbrand.com/Timex.html has inofrmation on what role heart rate plays on speed and endurance.

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โˆ™ 2012-03-27 00:13:57
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Q: Does the height of a runner affect the speed of a runner?
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