The longer your legs are, the longer your stride is and the farther you'll be able to go in the same amount of time it takes a shorter person.
leg press leg extension running and sprints
Leg power certainly affects the speed of an athlete. The strength generated by pushing against the ground usually increases speed.
Running and. Skating u need leg strength and running will build skating speed
Speed sleds are used to improve acceleration when running. The speed sled training improves the burst speed of your leg muscles.
They make you stronger. You still need cardio workouts to help with 'speed'. Try running and leg workouts.
135 centimeters
When your running on your right leg.
The pathagoren theorm states that a2+ b2 = c2. If you put your lenghts into the equation and it comes out true (100=100), then the triangle is a right trianlge. If it is a false equation (100=30), then it is not a right triangle. Where a = lenght of leg 1, b = lenght of leg 2, and c = lenght of hypotenuse.
leg length doesn't really matter because many of my friends are really tall and im really short, and i run faster than them :)
Speed training can be challenging, but it can also be fun. It involves building the muscles through such activities as squats, leg curls, and resistance running.
A lot of sports involve leg speed. Baseball, American football, tennis, Track and Field, and other sports involve the need for leg speed.
you kep running every day and you will work out your legs and do not push your self to hard alright