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Yes, in fact, jogging is one of the exercise parts that needs to be done to getting control over constipation. However also taking natural medicines is the good way to cure constipation in a natural way. IN addition taking on good quality water due and post exercise improves the condition

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8y ago

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Can sweet oil be used to relieve constipation?

Yes, sweet oil can be used to relieve constipation and has been long used as a mild laxative. Olive oil can also be used to relieve constipation.


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