How does illness affect your physical activity?

Answer 1

You slow down and become weeker< your muscles are tired so you feal like you cant move. Sometimes you dont have the energy or you could be really ill. plus outside activity isnt good especially for a cold.

Hope It Helped! x

Answer 2

Yes, illness affects sports performance because when there is presence of illness then the body cannot perform well with physical activity becauses immune defenses might be down and the body is need of rest rather than activity.