Does giving blood reduce stamina

Updated: 10/20/2022
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13y ago

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Temporarily, yes. Giving blood means that you lose some of your red blood cells, which are what carries oxygen from the lungs and to the muscles. With less cells to carry oxygen, your muscles will have less to work with and you will get out breath faster.

Blood cells are constantly replenished however, so you'll be back to level pretty soon.

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Q: Does giving blood reduce stamina
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