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Yes for sure if you follow a program that was designed for the type of rowing machine that suits your needs. I've heard of people that lost 25 pounds in 6 weeks with no discomfort.

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โˆ™ 2013-01-24 16:05:41
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What is sedentary

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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: Does a rowing machine help you to lose weight?
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