0
Do you burn the same amount of calories running as you do walking the same distance?
Wiki User
∙ 10y ago
You burn more calories per minute of exercise running than walking. However, if you run a set distance the workout is done a lot faster than if you walked the same distance. It's usually pretty much a draw between a short and high burn or a longer lower burn.
It would make more sense to ask if you would burn more calories by running or walking for a half an hour. You would clearly burn more calories by running for a half an hour than by walking for a half an hour. But walking would be much gentler on your joints, while running might be better cardiovascularly.
Wiki User
∙ 10y ago
Wiki User
∙ 10y agoWhen it comes to burning calories, your heart rate is much more important than what it is that you are doing. If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.
If you maintain the same pace and duration, walking up steps will burn more calories.
If you maintain the same heart rate and the same time, it won't matter.
Wiki User
∙ 14y agoYou will burn some more calories going at a steep incline, but it depends on the distance and length of time that you are going for, too.
Wiki User
∙ 10y agoNo.
You make lose a tad more weight for the moment by sweating more, but once you've had a drink you'll put that weight back on.
Add your answer:
Earn +20 pts
Do you lose as many calories walking as you do running?
This actually depends on a few factors. Running will of course need more energy than walking. This is however TimeWise. 10 minutes of running burn more calories that 10 minutes of walking. If one look at distance instead of time. 1 mile of running burns only marginally more calories than 1 mile of walking. You will however build up more muscles and extend your lungcapacity more by running than with slow walking. Regards.
How many calories are burned per km?
The amount of calories burned per kilometer depends upon a person's weight and the speed they are walking or jogging. For walking, 80 calories and for running around 110 calories. These values would vary, for an individual calculation see the related links.
How many calories are burned while walking?
You can calculate the amount of calories you burn when you walk by the amount you weigh and how fast you're walking. The faster you walk, or if you run, the more calories you will burn in the same distance. Here is a good site that can help you calculate based on your speed and weight: http://www.everyday-sports-nutrition-for-women.com/calories_burned.html
How many calories burned jogging for 50 minutes?
It depends on the distance that you are running not how long you walk or run. Running a mile burns the same amount of calories as walking a mile. Walking just takes a lot longer. 15 minute of exercise burns around 90 calories. Hope that helps!
Does running burn more calories than biking?
When it comes to burning calories, your heart rate is much more important than what it is that you are doing. If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.Since jogging will lead to a higher heart rate than walking, you will, minute for minute, burn more calories jogging.
Why does running burn more calories than cycling?
When it comes to burning calories, your heart rate is much more important than what you are doing.If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.For the same length of time, riding flat out will burn more calories than a casual walk, while walking briskly can burn more than a casual ride.When you have a set distance, cycling will burn less calories than walking at the same level of effort, as the higher speed of the bike means you'll finish the distance faster.
What burns calories faster long distance running or sprinting?
When it comes to burning calories, your heart rate is much more important than what it is that you are doing.If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.Sprinting would get your heart rate up higher than running, so for the same period of time, sprinting would burn more calories.If you measure by distance instead, it's usually pretty much a draw. Sprinting use more calories by time, but you travel faster, so you're done sooner. Running use less calories by time, but you need to keep at it longer.Most people woulds use up more calories by running, because they're able to keep at it longer.
Which of these activities burns 150 calories in the shortest amount of time?
swimming laps
Does running burn more calories than walking?
Depends on if you measure by distance or by time.Running will lead to a higher increase in heart rate, but you will travel faster.Walking will lead to less of an increase, but you will travel slower.If you're measuring by distance the two options usually come out pretty much even.Now, if you were to talk about time instead of distance, then running for the same time as you'd otherwise have been walking would see you using up more calories.When it comes to burning calories, your heart rate is much more important than what it is that you are doing.If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.The way this works out is that if you walk or run for a set time, then running will use up more calories.But if you walk or run for a set distance, there usually isn't much difference.Running gets your heart rate (and your calorie burn) up higher, but as you're traveling faster, you're also through sooner.So it's usually pretty much a draw between a shorter but higher burn and a longer but lower burn.It's usually not much of a difference. Running will lead to a higher increase in heart rate, but yoy will cover the distance faster. Walking will lead to less of an increase, but you will spend more time covering the distance. Usually the two options pretty much come out even.AnswerIt's pretty much a draw.Running uses up more calories per unit of time, but you get through the mile faster. Walking is a slower burn, but the mile takes longer to finish.
How many calories are burned with 10000 steps?
The exact amount of calories you will burn walking 10,000 steps will vary depending on a number of factors, these would be: -Your weight 230 -Height -Age -The terrain you are walking on. (flat, hills,etc) -Your walking stride -Your pace But, the average calories burned is between 300-400 calories.
Does half an hour of skipping burn the same amount of calories as running?
No, skipping burns more calories than running. Ten minutes of skipping equals half an hour of jogging.However, an hour of skipping burns 1000 to 1300 calories.
How much calories can you lose from laughter?
Not enough to be considered a way of losing a legitimate amount of weight.
