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Yes! Anybody can start at anytime!

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โˆ™ 2011-01-04 06:42:06
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Q: Can you start weight lifting at 44 years old?
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Related questions

How old do you have to be to start lifting weight's?

10 years old

What size weights should a fourteen year old use?

Start lifting with what you are comfortable with and then gradually start adding weight. Ex. start lifting 5lb, next week (or every other week) make it a 10lb weight

At what age should one start lifting weights?

around 12 years old

How old do you have to be to do excersise?

there is no specific age for do exercise but it should be start from the age of 10th but not hard exercise which stop your growth, don't use weight lifting at this age weight lifting should be start after the age of 24th you can increase it slowly slowly..

How does lifting weights stunt your growth?

There is no evidence that weight lifting stunts growth. In fact, bones can become stronger from the exercise. Science has proved that weight training will not stunt your growth even if you start at as young as 10 years old. The real danger is if your not supervised and have bad form injuries may occur.

When did the disabled athlete Nick Scott first start weightlifting?

Nick Scott became disabled from a car accident when he was just 16 years old. Afterwards he went back to weight lifting after a bout of feeling sorry for himself. He won his first weight lifting award in 2001 before his accident.

Would it hurt you if you start at the age 11 to start lifting weights?

it depends on how heavy u are lifting and how often, i have been weight training since i was 10 years old, along with running and rugby. my muscles r alot mur developed than my friends and allot stronger. you must make sure that you are doing low weight but high reps. e.g start on a low weight that's right 4 u and lift 15-20 reps. and as you get older you can start getting higher weight lower reps like me. goodluck

How old should you be to start weightlifting?

You should start weight lifting at the age of 12. At that stage your going through puberty and you can make muscles easier. But you should only do 10-30 pounds depending on your weight and height.

Hi you are 32 years old male you are 252 pound now just lost 9pound in 2.5 weeks you wonted to ask if you should start lifting weight now or should you stay with the cardio for more time?

I'd say start lifting now. A good mix of both Strength Training and Cardio, along a good diet is the best mix for weight loss and overall fitness.

How old was Arnold Schwarzenegger when he started weight lifting?

Arnold started weight training at the age of 14.

What age limit to start wait lifting?

Boys generally start taking an interest in improving their bodies about the time they hit puberty (12-13 years old).

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