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Yes, with a little bit of determination and workouts you can bench double your weight, though that takes some time. Get into the gym. Remember, Sleep BIG, Eat BIG, LIFT BIG.
Whoever answered above is absolutely right. Almost everyone has the potential to bench their bodyweight and i would reasonably guess that almost every motivated, disciplined male can bench press twice his bodyweight eventually. There are even some prime lifters who can bench press almost 3 TIMES their own bodyweight!
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What is the average weight a 165 pound male can bench press?
You should be able to bench your own weight.
How much weight should a 118 lb man bench press to start?
you should be able to bench your own weight.
How much should you be able to bench press you weight 185?
your own weight, 185.
How much are you supposed to bench PRESS?
At least your own body weight.
What is the average a 12 year old can bench press?
the average weight to bench press is your own weight. all these people that say around here around there, they are wrong.
What should a 15 year old bench press?
a 15 yea old should bench press his own body weight. im 15 i weight 135, but i bench 210 and squat 315
How much should you bench press if you weight 210 lbs?
at least your own body weight.......
How much should a 240 lb man bench press to start?
you should be able to bench your own weight.
In this bench press. Bar holder is there To keeep the bar weight?
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
What can Bench Press?
you should bench your weight or more
How much should you be able to bench press if your 16 and weighs 260?
you should at least be able to bench your own weight, which is 260
How much weight can you bench press im male 13 5 foot 4?
It mostly depends in your weight, a really good bench for any age is your own body weight.
