Yes, with a little bit of determination and workouts you can bench double your weight, though that takes some time. Get into the gym. Remember, Sleep BIG, Eat BIG, LIFT BIG.
Whoever answered above is absolutely right. Almost everyone has the potential to bench their bodyweight and i would reasonably guess that almost every motivated, disciplined male can bench press twice his bodyweight eventually. There are even some prime lifters who can bench press almost 3 TIMES their own bodyweight!
You should be able to bench your own weight.
you should be able to bench your own weight.
your own weight, 185.
At least your own body weight.
the average weight to bench press is your own weight. all these people that say around here around there, they are wrong.
a 15 yea old should bench press his own body weight. im 15 i weight 135, but i bench 210 and squat 315
at least your own body weight.......
you should be able to bench your own weight.
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
you should bench your weight or more
you should at least be able to bench your own weight, which is 260
It mostly depends in your weight, a really good bench for any age is your own body weight.