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No, it absolutely cannot. There is no scientific proof. In fact, they encourage everyone to lift weights because it makes your bones stronger...just as long as you are keeping the right form and not over-doing it.

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14y ago
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14y ago

Actually No - as long as you maintain the correct diet and form while exercising. People who are above 45 years of age need to consult with their doctor atleast once a year to ensure that they are healthy enough to do weight lifting/training.

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14y ago

because your muscles haven't developed fully yet .

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14y ago

You stay short, like a DWARF.

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15y ago

no it does not

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Q: Can weight lifting harm your body at a certain age?
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