In short, it means you're doing something wrong. It is impossible to know what because I have no idea what type of pain, what exercises you were doing, how experienced you are, etc. It is likely something your form however. All I can advise without further details is to either work with a trainer or someone who knows what they're doing, or read extensively on how to properly lift so you know you're doing it correctly.
yes if you bench press alot
I think so as I have sore shoulders A week after being diagnosed with Tennis elbow
You should stop lifting weights if you have a pain in your right elbow. Try not lifting weights for 2-3 days to see if the pain fades or not. If you keep adding stress to that elbow it'll need serious operation done to it. Check out the site below for further info : www.livestrong.com/article/76858-weightlifting-elbow-pain/.
This could be caused by either Tennis or Golfers elbow depending on wether the pain is in the right or left elbow.
In order to lift weight, your joints will be active. If you experience joint pain, lifting can be complicated, so make sure to take pain relievers and like things.
brain hemorrhage
Tennis Elbow aka Epicondylitis, often occurs as a result of strenuous overuse of the muscles and tendons of the forearm and around the elbow joint. These Tendons attach to the lateral epicondyle of the humerus.
An armbar is a joint lock where the elbow is hyperextended in order to cause pain or injury in combat sports.
Maybe. I think it's best to go see a doctor.
It is possible that you tore your rotator cuff. Hopefully it you just pulled a muscle. You may have dislocated your shoulder joint as well, but you would have felt it pop out.
The ICD-9-CM code for Closed Posterior Dislocation of the Elbow is 832.02.
I have a titanium elbow and it has not given me any broblem at all. So far.
Usually yes. In the process of weight lifting, you are actually tearing/breaking down muscle tissue. The soreness you feel is related to how much tissue was broken down during your weight lifting session. This soreness can last for a day or two, or as long as a week. It all depends how much you lifted, and how intense your workout was. The old weight lifting saying goes " no pain, no gain", which is referring to the pain you feel after your workout.