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Situps are fine. Any exercise is fine. The obvious answer is, you need to expend more calories than you are taking in, and you need to add some vigorous exercise to your daily routine. There is no other answer.
Wiki User
∙ 15y ago
Wiki User
∙ 15y agoDo 20-30 sit ups before going to bed. Witness the change after a week and do your best to do this every night. If you miss one session, your beer belly may get back at you sooner than you can imagine. The secret here is discipline.
Wiki User
∙ 12y agoNo, Sit-ups won't get rid of belly fat but they will help tone your abs.
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Is beer good for weight gain?
Beer will cause increase in belly (stomach) size.
Is drinking beer good for gaining your weight?
Yea if you want a beer belly But why would you even want that???
Are there any yoga exercises to lose the belly fat ?
Yoga is a good exercise program for strengthening and toning the body and as such would help to lose belly fat. Any good gym will be able to help you choose good exercises for losing belly fat. Keep in mind that you also will need to control your diet for optimum results.
Do goats have beer bellies?
Goats drink wine not beer..so no! they have wine bellies. When goats are pregnant they have beer belly appearance otherwise they do not. If you're lucky, and have an excellent doe, yes they do. Not from beer, but from good genes.
What exercises help reduce belly fat specifically?
Most fitness experts recommend a workout regimen that combines cardiovascular exercises with strength training exercises. Specifically, sit-ups, crunches, belly twists and tucks are good choices for reducing fat around the waistline. Start slowly and gradually build the intensity and difficulty of your workouts.
What are some good exercises for losing belly fat?
Abdominal exercises such as sit ups and abdominal crunches can help you slim, but the most effective way is through an increase in whole grains within your daily diet.
What have you done to lose belly fat?
Diet + Exercise is the best solution to lose your belly fat. Follow a diet plan which will suit you. Do cardio exercises at least 30 minutes a day Do strength training exercises on alternate days along with cardio exercise.
Will taking milk increase pot belly?
Drinking milk does not add much to a pot belly. A pot belly is often caused by a weak liver that is a result of beer drinking. That makes it more of a disease symptom than a fat issue. Other pot bellies are just good old fat.
Is beer good for your poop?
no is not good at all because is a well beer
How much does ben burnley weigh?
well good lord he's 6'4...plus his beer belly (which i love).... i'd take an estimated guess at around 175 thru 185. =)
Is belly dancing a good work out?
Yes Belly Dancing is a good work out if you do it right :)
Are you fat if you have a belly?
No! Every one has a belly. Unless your belly is big, your health is good.
