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well i just turned 14..im 5'2 120 pounds and i can bench press 145-150..
lol im 15, 5'8 135 pounds, benching 150 and am the free safety for my football team so ur doin pretty good no ,I just turned 16 i am in 10th grage and i am 5'7 130 and i wrestel varsith and cb in footballand i bench 215 ! school record for my weight. Hey, I'm 15, I weigh 140 lbs, 6' and just today figured out I max 185. I'm super psyched to get to 200 now ^^ I started the school year maxing 135 haha

150 is normal for this weight. 185 is good. 200+ is excellent. i myself am also 130 lbs. I bench 240. but im only 5'4

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14y ago
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11y ago

yeah of course you can. that's shouldn't be too hard. a 135 pound person could rep any amount really when u think about it. i weigh 200 and i can rep 250 so that's about the same

i weight 130 and i can easily rep 185, although i do have about 5% body fat. but yes it is easily possible

I wouldn't say its easily possible because these people train often as do i and weighing 130 pounds cam rep 180 pounds but being tall doesn't allow you to have much muscle mass compared to a shorter person. i am 5'6" it depends what type of reps you mean but yes it is possible. most likes reps of 5 in sets of 5 is more probable

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12y ago

Yes you can, but you do need to work out to get there, unless like your naturally strong

Like the guy above me stated, its definitely possible. I weigh about 133 and can do 185. Its about 137% of your body weight and is a great statistic. if you can do it you should be proud

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13y ago

Your weight doesn't have an average bench press. It really depends on your muscle condition and if you're actively working out and where your strength level is at the time. So in other words, its hard to say that someone who weighs 185 lbs. will bench 135 lbs. because there could be another person who weighs 185 lbs. that bench presses 365 lbs.

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10y ago

Depends what kind of weight training experience you have.

For 1 repetition it should be

Un-trained: 125

Novice: 165

Intermediate: 200

Advanced: 275

Elite: 345

i weigh 185 and can bench 275 one rep

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11y ago

i weigh 165 pounds and bench press 252 pounds. this is above the average though.

jorgie145- I currently weigh anywhere between 160-165 and my max is 345 lbs. This is way above average. And no, I dont take sterods either. I am a college student athlete so the NCAA doesn't allow for drug use. I would say a good average bench for this weight would be between 205 and 225.

I say if you benching 225lbs you doing good, because you 65 lbs above your weight.

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15y ago

It is possible for a 175 pound man to bench up to 315 pounds or more. If he is shorter he can have more muscle but not weigh so much.

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12y ago

I weigh 127.7 and bench 190. I Would not base this on the normal bench press for a 130 pound being because I am one of the 10 to 20 state champions at powerlifting in the state of Kentucky

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15y ago

5000 pounds

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Q: Can a 130 pound person rep 185 bench press?
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