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FOR FLEXABILITY:

•Lunges

•Butterfly

•Splits

•Ect.

FOR BALANCE:

•Fountain Possition

•Walk around on your tippy toes

•Leg Up position

•Ect.

FOR MUSCLE:

•Running

•Jogging

•Ect.

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12y ago
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12y ago

"Fitness machines that are the best for leg workouts are some of the machines in a circuit. Also, treadmills, bikes, and alypticals. A recommeded one is Boflex, you can excersise every muscle in the body all at once, including legs!"

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8y ago

there are a lot of excises like squats calf raises leg extensions leg curls leg press
Run .

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8y ago

Squats for working out the thighs.

Calf raises that workout the calfs

Wall sits work really well

Jump rope

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Q: What fitness machines are the best for leg workouts?
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Related questions

What fitness machines are best for leg workouts?

Any brand of machine that works these groups of muscles would be satisfactory. Machines that effectively works the legs include leg curl, leg press, and leg extension machines.


What is the best fitness equipment for building leg muscles?

The best workouts for leg muscles are stair steps, aerobic exercise, and leg lifts as they efficiently build the leg and calf muscles.


What is the best leg workouts?

the best are, squats, leg lifts and moutain climbers


Do leg extensions make you faster?

They make you stronger. You still need cardio workouts to help with 'speed'. Try running and leg workouts.


What is the best exercise to do without machines to get rid of leg cellulite?

There is no hope


Workouts that make your butt bigger?

Leg pressing.


What kind of workouts can I perform with this apparatus?

You can perform a variety of workouts including bench lifts and leg pull.


How do you work out your leg muscles?

The best way is to go to a gym and work out on the machines to do exercises such as hamstring curls, leg extensions, leg presses and squats can be done without machines. But you should get instructions on how to do them properly by a professional trainor.


What workouts improve leg power?

wide stance squats


Can leg workouts improve blood flow to legs?

Yes


What type of products does Smith's machine carry?

Smith's machine carries a variety of health and fitness products. These can include bench press machines, leg press machines, power racks and also various kinds of weights.


Whic weight machine is the most portable?

Fitness Quest Leg Magic Lower Body Shaper is more portable than many other weight machines.